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Iso Fit

Sport and fitness, Gyms and fitness centres Central
Iso Fit pilates gym fitness
Photograph: Courtesy Iso Fit

Time Out says

Iso Fit is a fitness centre in Central focused towards pilates and Gyrotonic. These programs help in aligning the body properly, which is good news for many of the city's office dwellers.

Pilates is a discipline that strengthens both body and mind with the exercise demanding intense focus while developing your physique. Gyrotonic, on the other hand, is an exercise that incorporates elements of gymnastics, swimming, yoga and dance aimed to strengthen the body in a coordinated manner. Get down here and experience them both.




Address: 802-805, 8/F Yu Yuet Lai Bldg, 43-55 Wyndham St,
Hong Kong

Opening hours: Sun-Mon: 8am-9pm
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