Time Out says
Iso Fit is a fitness centre in Central focused towards pilates and Gyrotonic. These programs help in aligning the body properly, which is good news for many of the city's office dwellers.
Pilates is a discipline that strengthens both body and mind with the exercise demanding intense focus while developing your physique. Gyrotonic, on the other hand, is an exercise that incorporates elements of gymnastics, swimming, yoga and dance aimed to strengthen the body in a coordinated manner. Get down here and experience them both.
802-805, 8/F Yu Yuet Lai Bldg, 43-55 Wyndham St,
|Opening hours:||Sun-Mon: 8am-9pm|