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Iyengar Yoga

Sport and fitness, Yoga and Pilates Sheung Wan
Iyengar Yoga
Photograph: Courtesy Iyengar Yoga

Time Out says

Now in its 20th year of operation in Hong Kong, Iyengar Yoga is one of the city’s oldest yoga studios. Adopting a traditional and philosophical approach to yoga created under famed practitioner BKS Iyengar, the studio and its teachers encourage an integrative experience that benefits both body and mind, with a strong emphasis on meditation. Students are taken through the correct posture for each pose, ensuring a safe practice and furthering the potential to unlock health benefits.

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Details

Address: 19/F, The Pemberton
22-26 Bonham Strand, Sheung Wan
Hong Kong

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