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One Personal Training

Sport and fitness, Gyms and fitness centres Central
gym personal training
Photograph: Courtesy One Personal Training

Time Out says

Personal Training gym in the heart of Central in which some of the best personal trainers in Hong Kong coach, educate, and motivate clients towards their personal goals. As well as technique training for each exercise, personal trainers also draw up a detailed diet plan for those that train there, and receive lifestyle and health advice in line with goals. One Personal Training offers both 45-day and 90-day coaching packages.



Address: 5F, H Code, 45 Pottinger St,
Hong Kong

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