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SELF Fitness Studio

Sport and fitness, Gyms and fitness centres Central
fitness pilates self
Photograph: Graham Uden

Time Out says

SELF Fitness Studio is found by Bonita Kong, who is the in-house Pilates and Garuda instructor. Garuda is a cardiovascular exercise which emphasises mental focus and relaxation as its goal. The studio is equipped with an array of workout equipment that supplements the many different classes for clients – ranging from beginner to athlete level.



Address: 10/F, Yu Wing Bldg, 64-66 Wellington St
Hong Kong

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