Self Fitness Studio is found by Bonita Kong, who is the in-house Pilates and Garuda instructor. Garuda is a cardiovascular exercise which emphasises mental focus and relaxation as its goal. The studio is equipped with an array of workout equipment that supplements the many different classes for clients – ranging from beginner to athlete level.
Self Fitness Studio
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Details
- Address:
- Units A&F, 16/F, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central
- Hong Kong
- Contact:
- View Website
- 9175 1627
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