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Systema Hong Kong

Sport and fitness Sheung Wan

Time Out says

A fitness studio in Hong Kong that offers training in Systema, a Russian form of self-defence. Systema puts an emphasis on breathing techniques, mental preparation and conquering your fears rather than physical skills.



Address: 27/F, Yue Thai Commercial Building
128 Connaught Rd C, Sheung Wan
Hong Kong

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