Fitness studio in Southside that specialises in gymnastics
This sort of exercise isn’t just for young girls or aspiring Olympic athletes. It’s actually a fantastic way to build co-ordination, agility, flexibility, balance and strength while getting your dose of cardio. Training centre Trybe’s Ninja Flow sessions lead you through a mix of martials arts, gymnastics, dance and parkour that’ll have you flipping and contorting in no time. There are special deals for newbies that provide unlimited classes for five consecutive days for only $550.
Unit 209-210, 2/F, One Island South
2 Heung Yip Rd, Wong Chuk Hang
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