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Photograph: Melanie Olmstead

Free downtown Montreal immersive yoga classes extended until September

Don't miss out: Lululemon and the Montreal Eaton Centre are offering immersive sessions throughout the summer

Written by
Laura Osborne

Free yoga classes in the heart of downtown Montreal? Yes, please.

The Montreal Eaton Centre and Lululemon are hosting free immersive yoga sessions until September 7.

Expect a multi-sensory experience equipped with wireless headphones led by YogaTribes. We’re talking about a flowing, dynamic practice where movement is linked to breath. The classes are typically vigorous and can be on the more physically demanding side. 

Photograph: Melanie Olmstead

Come for Sun Salutations to warm up the body, and stay for a Vinyasa Flow that builds strength, flexibility, concentration and balance.

It's another hidden gem in downtown Montreal that you don't want to miss.

Where are the free immersive yoga classes?

Discover immersive yoga for free on the 2nd floor of the Montreal Eaton Centre (last floor on top of B2 store). 

Photograph: Melanie Olmstead

How do I sign up for the free yoga classes?

Book your spot through the link here. Arrive early in sporty or casual clothing, and don't forget your water bottle! 

Photograph: Melanie Olmstead

What else is going on at the Montreal Eaton Centre?

With some of the best chefs and restaurants gathered under one roof, Time Out Market Montréal is the perfect place to refuel after a yoga session.

Time Out Market
Patricia BrochuTime Out Market

Whether you’re craving fresh sashimi and savoury maki, or one of the best sandwiches in the city, there’s something for everyone—including cocktails, mocktails, iced Chai lattés and milkshakes.

Mezzmiz, Time Out Market Montréal
Photograph: Courtesy Mezzmiz | Time Out Market Montréal

Take your pick between Middle Eastern mezze, ramen, butter chicken, pasta, pizza, burgers and more. Or order one of each to share! 

Marusan, Time Out Market Montréal
Photograph: Two Food Photographers

Can't decide? Just consult your free spring food horoscope.

For more information about Time Out Market Montréal, click here.

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