Guide to health and wellness in Miami

Get self-care tips, learn about new practices and find ways to relax with our guide to health and wellness in Miami

Standard Spa, Miami Beach
Photograph: Courtesy @whitneyleighmorris

A new year begets a fresh start. It's a chance to shake off old bad habits and hopefully adopt some good ones. While it’s a sentiment we’re sure you’ve heard before, the new-year cliché has never been more relevant than at the advent of 2021, following one of the most trying years on record. Though moving on from an incomparable 2020 requires a little more than diet and exercise, which is why we’re taking a different approach with our guide to wellness in Miami.

We’ve assembled some of our favorite self-care stories from the past, including the best Miami gyms keeping folks fit, the outdoor trails to help clear your mind and the Miami spas where serious relaxation awaits. We’ll be leaning into some more nontraditional stuff too, like spiritual practices and weird and woo-woo things you can do at home. 

We invite you to check back often as new stories and interviews are added to this page. Please take good care of yourself in the meantime.

Feel better

The all-time best spas in Miami
Shopping

The all-time best spas in Miami

Relax, recharge and get your glow on

Get rid of your maskne once and for good
News

Get rid of your maskne once and for good

Miami’s top skin experts weigh on ways to get clear skin while keeping your face covered

Secret gardens Miami really needs to discover
Things to do

Secret gardens Miami really needs to discover

Find a quiet place to meditate

Six beauty treatments you can fit into your lunch break
News

Six beauty treatments you can fit into your lunch break

Speedy services that’ll help you look and feel better

Reset outdoors

The best things to do outdoors this winter in Miami and nearby
Things to do

The best things to do outdoors this winter in Miami and nearby

The weather has finally cooled down and there’s no rain or humidity to stand in your way 

The absolute best Miami beaches for every type of sunbather
Attractions

The absolute best Miami beaches for every type of sunbather

Load up on vitamin sea

Where to find the best dog beach Miami has to offer
Things to do

Where to find the best dog beach Miami has to offer

Relax with your fury pal

The best parks in Miami for enjoying the great outdoors
Things to do

The best parks in Miami for enjoying the great outdoors

Forget you’re in the bustling city—even if it’s just for a few hours

Get back to nature at the best camping in Miami
Things to do

Get back to nature at the best camping in Miami

Spend the night among the trees (and the ocean)

The best spots for hiking in Miami
Things to do

The best spots for hiking in Miami

Hit the trails and enjoy the killer ocean views

Move your body

The best gyms in Miami to get you ready for the beach
Things to do

The best gyms in Miami to get you ready for the beach

Don’t forget your mask!

The best yoga studios in Miami
Things to do

The best yoga studios in Miami

Find a style to get you sweating and feeling Zen

8 top Miami golf courses for winter swingers
News

8 top Miami golf courses for winter swingers

Escape the snowbirds at these less-populated courses

These Miami gyms are now offering online classes that you can stream from home
News

These Miami gyms are now offering online classes that you can stream from home

Work up a sweat from home

Five awesome Miami-inspired workouts you need to try
News

Five awesome Miami-inspired workouts you need to try

Discover butt-kicking classes tailor-made for and inspired by the Miami lifestyle, and the stories behind them

Eat well

The best vegan restaurants in Miami even meat-eaters will love
Restaurants

The best vegan restaurants in Miami even meat-eaters will love

Really clean up your diet

The best vegetarian restaurants in Miami
Restaurants

The best vegetarian restaurants in Miami

Ditch the meat

The best meal delivery services in Miami to keep you fueled and trim
Restaurants

The best meal delivery services in Miami to keep you fueled and trim

An easy way to eat healthy

The best juice bars in Miami for powering up the healthy way
Restaurants

The best juice bars in Miami for powering up the healthy way

Sip your veggies!

The 10 best kosher restaurants in Miami for delicious meals
Restaurants

The 10 best kosher restaurants in Miami for delicious meals

Foodies who keep kosher, do not despair

The best acai bowls in Miami
Restaurants

The best acai bowls in Miami

Ten tasty smoothie bowls to jumpstart your day