Heads up! We’re working hard to be accurate – but these are unusual times, so please always check before heading out.

The best trampoline parks in Sydney
Bounce off the walls, jump for joy and reach for the sky at these indoor trampolining parks
Jump around all day long at these seven indoor trampolining parks. You'll find warehouses packed with trampolines that cater for birthday parties, dodgeball competitions and hours of rainy day fun. Find more rainy day activities, including the best escape rooms in Sydney.
Trampolining parks in Sydney
1. Sky Zone Alexandria
Once upon a time, trampolining was like a date with danger in the backyard – one false move and oops, fat lip! Things are a lot less dicey at Sky Zone, the enormous warehouse in Alexandria where you can jump alongside mates inside the Stratosphere, get physical in the dodgeball zones, bounce your way through a basketball game in the Sky Slam or, once you're dizzy from all that jumping, dive into a pit filled with gigantic foam squares. (Good luck getting out!) There are also heaps of party rooms (perfect for kids' birthdays), a snack bar and a rotating schedule of SkyFit exercise classes for those who really want to burn the calories.
2. Flip Out
Kids (and adults) will be bouncing off the walls at this new land of trampolines. There are two jumping arenas – one indoor and one outdoor – to allow for maximum jumping fun in all kinds of weather and are open til late for the adults. They also offer two-hour party packages for kids that includes plenty of time on the arenas, a birthday cake, hot food and decorations.
3. Sky High Indoor Trampoline Park
Located in Bankstown, this modern indoor trampoline park suits all ages and all trampolining skill levels. Little ones can have fun on the smaller trampolines and foam pit, while older children and teens (and adults, who are we kidding?) have the whole park as their playground. Sky High also have their own Ninja Warrior-inspired course that incorporates features from the trampoline park and rock climbing area.
4. Ultimate Family Fun Centre
Is there anything better than a foam pit? Probably not. At Sydney’s Ultimate Family Fun Centre, they’ve got a four-lane trampoline foam pit to lose yourself in, as well as a dedicated trampoline dodgeball zone and a trampoline climbing wall. Not to mention the 60 metres of interlocked trampolines to jump around on. If jumping isn't your speed, the entertainment centre also has dodgem cars, a slip and slide ride and a play centre for little tots.
5. Planet X Entertainment
Planet X Entertainment is an extreme sports arena for tots and teens and anyone else who’s young at heart with energy to burn. Their centre in Richmond features 24-metre-long trampolines, which means you can flip, tumble and roll unobstructed down the trampoline catwalk without stopping. This centre has the lot; there are high-performance trampolines and parkour walls for experienced jumpers, basketball hoops for slam dunk training, a café and party rooms as well as Area 51, Planet X’s dedicated games area with air hockey and arcade games.
When the sun is shining
The best playgrounds in Sydney
Got a wriggly little one? Let them run off some of that energy at these parks and playgrounds that know how to entertain the real bosses of the household.