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The best healthy restaurants in NYC

Forget limp lettuce—these resolution-friendly menus at healthy restaurants cut the calories but keep the yum

Photograph: Karem Vallejo
By Rheanna O'Neil Bellomo |

We get it: Keeping New Year's resolutions can be tough. Hell, choosing so-called healthy plates over decadent dishes and snackable cheap eats is downright torture. But this year, we found the best New York restaurants to keep your goals on track so you can ditch the kale salad and chow down on better-for-you brunch or border-crossing take-out instead.

RECOMMENDED: See all of the best restaurants in NYC

Best healthy restaurants

Restaurants, Vegetarian


icon-location-pin Flatiron

Though the ABC brand has always been taken with hyperfresh produce—no doubt buoyed by the complex’s proximity to the Union Square Greenmarket—ABCV is Vongerichten’s first meat-free spot, and his first ABC project without Dan Kluger in the kitchen. (Kluger left the group in 2014 to open Loring Place.) Instead, chef de cuisine Neal Harden (formerly of the prominent raw-food restaurant Pure Food and Wine) oversees the burners and challenges vegetarian eating’s bland, Bikram-yogi connotations with bold flavors and global zest. Beluga lentils thrum with black vinegar ($13), carpaccio-thin slices of

Photograph: Tatsuro Nishimura
Restaurants, American

Avocaderia - Time Out Market

icon-location-pin DUMBO

You may be thinking, Really? Avocado toast…that’s basic. Fine, we own that: We unapologetically love avocado toast! And sometimes you just want something reliably healthy and damn good. Welcome, Avocaderia, the “world’s first avocado bar,” which boasts the best avocado toast we’ve ever had—and we’ve tasted quite a few. Expect your favorite avocado-based dishes, like the heaping, sumptuous toasts, as well as creative updates, such as a bun made from—you guessed it—avocado that’ll make others at your communal table green with envy that you’re eating healthy and having fun at the same time. 

Old Monk
Photograph: Courtesy Old Monk
Restaurants, Indian

Old Monk

icon-location-pin Midtown West

Nosh on modern Indian soul food made with seasonal ingredients at this light-hearted Alphabet City eatery.  

Ethiopian restaurant
Photograph: Erica Gannett
Restaurants, Ethiopian

Bunna Cafe

icon-location-pin East Williamsburg

From wandering vegan pop-up to Bushwick brick-and-mortar, this veg den from Ethopian expat Liyuw Ayalew serves diet-abiding combos of five ($11) or seven dishes ($15). Opt for duba wot (sweet pumpkin cubes plunked in spicy berbere), yatakilt alicha (turmeric-spiced cabbage and potatoes) and enguday tibs (meaty portobello mushrooms sautéed in garlic, rosemary and ginger), but ask for extra injera, the supple sourdough flatbread, to sop up all those luscious sauces. 

Restaurants, Sandwich shops


icon-location-pin Flatiron

This organic and vegetarian cafe from two former Blossom employees serves sandwiches (including one inspired by Buffalo chicken wings with soy "chicken" and Buffalo sauce), fresh juices squeezed from a powerful Norwalk juicer, and Stumptown coffee.

Restaurants, Vegan


icon-location-pin East Village

New Yorkers are well past the days when it was surprising that vegetarian food actually tasted good. We’ve had Superiority Burger’s mashed-bean patty, umami-loaded with roasted plum tomatoes and melted Muenster; Dirt Candy’s crackly, brazenly battered broccoli; and Nix’s potato fry bread, gorged with white cheddar and sour cream. This isn’t just vegetarian food that’s good—it’s vegetarian that’s exciting, unadulterated and worth jonesing for. Ravi DeRossi threw a log on that metaphorical fire when he opened Avant Garden last September, an East Village veg outfit where potato cannelloni are filled with rich pine-nut ricotta and beet tartare is paired with the creamy comforts of guacamole. That restaurant garnered strong reviews (I personally gave it four stars), and DeRossi responded by transitioning many of his venues to vegetarianism, including his 12-year-old, fondue-loving Bourgeois Pig, which shuttered to make way for his plant-based tapas bar, Ladybird. At Ladybird, the room alone—a jewel box of white marble, emerald velvet and gleaming gold—can distract you from the fact that there’s no meat on your plate. But executive chef Daphne Cheng, who veganified the Mother of Pearl menu and is doing the same for DeRossi’s bar Cienfuegos, does considerable work in making vegan eating as easygoing as shareable tapas. A satisfyingly thick chardonnay-splashed “fondue” is served with crunchy rounds of focaccia and a slate of fresh vegetables ($28); you’ll be too busy dunking purple c

Candle 79
Photograph: Kate Mathis
Restaurants, Vegan

Candle 79

icon-location-pin Upper East Side

This upscale vegetarian spot is ideal for anyone who loves food or animals. The intimate, bi-level townhouse possesses an ambience that gourmet-minded vegetarians crave but rarely encounter. Best is the food itself—fresh, creative and considerate (a separate gluten-free menu keeps celiacs sated). Delectable dishes include the seitan piccata, crisp medallions in a light bath of lemon butter and capers, and the saffron-flavored paella, studded with seitan sausage and seasonal veggies. Service is knowledgeable and attentive, and the desserts—one layers chocolate and peanut butter mousse inside a dark chocolate shell—impossibly rich.

Restaurants, Vegetarian

The VSpot

icon-location-pin Park Slope

Sip mango sake mojitos on the back patio at this Park Slope spot, which offers an extensive menu of pub grub staples and South American dishes made dairy-free and meatless. Burgers and nachos are served alongside traditional Colombian dishes like the variety plate Bandeja Paisa with seitan chorizo, soy cheese arepas, brown rice and beans and a fried plantain. Along with filling quesadillas and empanadas, there’s a healthy selection of raw foods—even raw ice cream. Organic wines and beers top off any sort of healthy meal.  

Restaurants, Vegan

Loving Hut

icon-location-pin Williamsburg

Bring your vegan friend to Loving Hut, a plant-based restaurant in Williamsburg, and watch their brain explode over the many, many menu options. You could go the Asian route with dishes like alfalfa rice rolls with jicama, bean curds and assorted veggies ($5), curry udon noodle soup ($8), pad thai ($8) or General Tso’s tofu delight with baby broccoli ($14). You could also get a vegan burger topped with “facon” and vegan cheese ($9), butternut squash risotto ($11) or an artisan flatbread topped with arugula, olives, sun dried tomatoes, portobello, crimini, oyster and shiitake mushrooms ($10). There’s even a whole section of the menu devoted to vegan mac and cheese with chipotle peppers, mushrooms, caramelized onions or creamed spinach (all $8). Loving Hut also makes fresh juices ($6 for a small, $7 for a large) and smoothies ($5) on site and don’t forget to save room for vegan desserts like carrot cake ($7), cheesecake ($5) and a selection of donuts that changes daily ($3).

Slow-cooked salmon with pistachio pesto
Photograph: Courtesy Franklin Becker/Rodale Books
Restaurants, Contemporary American

Little Beet Table

icon-location-pin Flatiron

Franklin Becker’s follow-up to his health-minded midtown spot pulls all wheat from the docket, offering gluten-free but still-rich plates like slow-cooked salmon smothered in nutty pistachio pesto and briny black olives ($26). Fellow hearty oceanic eats include sea bass a la plancha dressed with fennel-and-scallion pebre ($27) and tuna tataki over millet and avocado ($15), while vegetables go from garden-variety to gussied-up: grilled zucchini punched with pickled currants and tangy feta ($12), and white-bean–kale soup crowned in salty Parmesan ($9).

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