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Hiking trails for families in Hong Kong

Explore the great outdoors as a family with these scenic, kid-friendly Hong Kong hikes

As the weather cools down the idea of being outside becomes more and more appealing. So, pop your trainers on, slap on some sun-cream and head out for a family adventure. Joyce Au rounds up some of the top hikes and walks for all ages. For more seasoned hikers or those looking for something more adventurous, why not try one of Hong Kong's top 10 hiking trails, the city's best walks or head out and explore Hong Kong's secret islands.

Kid-friendly hikes

1
Kap Lung Ancient Trail

Kap Lung Ancient Trail

This easy two-kilometer route is downhill all the way so it's not too tough, but you’ll definitely get a good leg workout from all the steps.

Kap Lung Ancient Trail follows a rough-cut stone path and is one of many ancient trails in this part of Hong Kong. The route crosses several picturesque streams, and through the trees you can catch a glimpse of the dramatic peak of Kwun Yam Shan.

The trail ends at a peaceful catchwater road, right by Lui Kung Tin village, which has views across the Pat Heung plain to Yuen Long.

Start point: Tseun Kam Au
End point: Lui Kung Tin Village 

2
Nam Sang Wai

Nam Sang Wai

Once known for its infamous fugitive crocodile, Pui Pui, this rural landscape is ideal for a family field trip and a spot of bird watching.

A short walk from Yuen Long MTR station, the Nam Sang Wai wetlands are an important habitat for birds, including many migratory species on their annual journey across East Asia. So, depending on which season you go in you may be able to spot egrets, cormorants and even rare spoonbills!

There’s no set route to take, simply make your way across the park’s large network of narrow banks between the many ponds. But our favourite walk sticks to the southern half of the wetlands and ends at the Nam Sang Wei Ferry Pier.

Start point: Nam Sang Wai Wetlands
End point: Nam Sang Wai Ferry Pier

3
Tai Mei Tuk Family Walk

Tai Mei Tuk Family Walk

This jaunt beside Plover Cove Reservoir is a great walk for little legs as it only takes one hour at the most. Around one kilometer in length, the trail takes you through Tai Mei Tuk – a natural paradise at the foot of Mount Pat Sin Leng.

Kick off your adventure at Bradbury Jockey Club Youth Hostel, a stone’s throw from the scenic Plover Clove (take the 20C minibus from Tai Po Market Station to Tai Mei Tuk bus terminus). The walk passes a series of 12 columns representing signs of the zodiac and visits four viewing points from where you’ll be treated to views across the reservoir towards Ma On Shan, the mountain which towers over the far side of Plover Cove.

Once you’ve finished the hike, head over to Tai Po Waterfront Park, where you can all cool off by splashing around in the water. 

Start point: Bradbury Camp
End point: Lui Kung Tin Village

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4
Lamma Island Family Trail

Lamma Island Family Trail

For adventurous children this is the perfect expedition, traversing the northern part of Lamma Island. You can start from either end of the route but most hikers begin at the island’s main town, Yung Shue Wan, (ferries to Yung Shue Wan run roughly every half-hour from Central Ferry Pier 4).

Once you’ve escaped the hustle and bustle of Yung Shue Wan you’ll be surrounded by lush forests and fields on either side of the path. After about 20 minutes the trail reaches Hung Shing Yeh beach. Though not quite half-way it’s a lovely spot to take a break before the rather steep ascent starts.

While it’s hilly, the entire route is paved, so there’s no slippery mud or ankle-twisting rocks. Also, there are a number of amazing views to keep the kids entertained – try a game of eye spy! 

You’ll know you’re nearing the end of the scenic journey when you pass a cave that was once a hiding place for Japanese kamikaze boats. Soon, you'll be at Sok Ku Wan Village. We recommend celebrating the end of your hike with a feast at one of the many fantastic restaurants lining the village’s main thoroughfare, Seafood Street. From there, you can board a ferry from Sok Ku Wan straight back to Central.

Start point: Yung Shue Wan Village
End point: Sok Kwu Wan Village

5
Hoi Ha and Pak Sha O

Hoi Ha and Pak Sha O

For a seaside adventure, take the family on a walk around the villages of Hoi Ha and Pak Sha O. Located in the far north of the Sai Kung Peninsula, Hoi Ha Wan Marine Park has diverse marine life.

Beyond Hoi Ha village, there's a small pier where you can snorkel and explore the coral close to the shore. You might even be able to spot crabs scurrying around or swim past bright fish and sea cucumbers. The beaches at Hoi Ha Wan have crystal clear waters and white sand – you'll feel miles away from the main city!

Roaming further inland you eventually reach the beautifully renovated Hakka village of Pak Sha O. Remember to respect the residents’ privacy, but don’t be afraid to take a look around the lush woods.

Start point: Hoi Ha Wan Village
End point: Pak Sha O Village

6
Tap Mun (Grass Island)

Tap Mun (Grass Island)

Catch a ferry to Tap Mun from Wong Shek or Ma Liu Shui to this idyllic grassy island. There’s a gentle trail over the island that takes you through unspoiled fishing villages, loads of grass and past some famous rock formations on the coastline, such as Balanced Rock and the Neck of the Dragon. Wild cattle dot the landscape, making the walk exciting for kids. It’s also a top place to fly a kite.

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7
Olympic Trail, Lantau

Olympic Trail, Lantau

This slightly longer and highly scenic trail over Lantau begins at Pak Mong village, near Tung Chung. It begins with a slow ascent, ultimately providing sweeping views of the airport and Lantau’s lush peaks. The trail descends fairly steeply, and passes by the famous Silvermine Waterfall (a great place for a paddle) before descending into Mui Wo village and the beach at Silvermine Bay. You should all be ready for a good meal and a nap on the ferry after this one. 

Start pointTung Chung
End pointMui Wo

8
Hok Tau - Sha Lo Tung - Fung Yuen, Tai Po

Hok Tau - Sha Lo Tung - Fung Yuen, Tai Po

Starting at Hok Tau reservoir, this walk is great for beginners. From the reservoir, follow the track towards the open plains of Sha Lo Tung village. Pick up a bowl of silky tofu fa while you’re there, before heading down towards Tai Po. Make sure you check out Fung Yuen Butterfly Reserve on the way.  

Start point: Hok Tau resevoir

End point: Tai Po

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