The best gluten-free restaurants in London

If you’re coeliac, intolerant or otherwise, these restaurants have got your gluten-free back
gluten-free restaurants in london, andina
By Time Out London Food & Drink |

December 2018: We've added a couple of lovely restaurants to this list, that we know our gluten-free friends will love. There's Ardiciocca, an Italian joint in Fulham with pizza, pasta and beautifully free-from-wheat gnocchi, then there's Temple of Hackey: London's first 'vegan fried chicken' restaurant, which smashes out killer gluten-free hot wings.

Gluten-free in London? Your days of anxiously dining out are (almost) over. There are more top-notch restaurantsbakeries and bars catering to coeliacs than you can shake a gluten-free breadstick at in our fine, ever so allergy-friendly city. Whether it’s pasta, pastries or breakfast, you’ll find it here, in our tried-and-tested list of the best places to eat gluten-free.


London’s best restaurants for gluten-free dining

Restaurants, Peruvian


icon-location-pin Shoreditch

It may come as a surprise, but there’s much for gluten-intolerant diners to enjoy at Martin Morales’s funky, colourful tribute to the zest and diversity of Peruvian cuisine. Dishes from the impressive gluten-free selection are prepared using a dedicated set of utensils to avoid cross-contamination, while the line-up runs from the celebrated ceviches and anticuchos to Peruvian corn cakes or grilled octopus with butterbean and lúcuma purée. For afters, try the papaya and coconut flan.

Restaurants, Cafés

Apres Food Co

icon-location-pin Farringdon

The owners of this gorgeous-looking Clerkenwell joint want us all to ‘make friends with food’ – and we’re certainly sold on the place with its low-key backstreet vibe, pretty plants in pots and cleverly contrived gluten-free cooking.  Everything is nutritionally balanced, from the frittata muffins and sweet potato hash to the luscious cakes made with coconut sugar. Drinks are on message too. Now open in the evenings.

Restaurants, Bakeries

Beyond Bread

icon-location-pin Canonbury

Rich, airy brioche, fruit- and custard-filled pastries, tuna-melt toasties – this modern bakery in Fitzrovia’s Charlotte Place serves exclusively gluten-free goodies, but its chic design and runaway hits such as buttery cinnamon swirls mean that it has all-round appeal. The presence of a GF bakery located so centrally warrants a quiet slice of celebratory cake – or even a fist-bump with the person in front of you in the queue. Branches in Islington and Selfridges.

Restaurants, Indian


icon-location-pin Covent Garden

Indian cuisine tends to be more forgiving to diners with food allergies and intolerances, with many dishes nominally free from dairy and gluten. However, Dishoom is a cut above when it comes to accommodating special diets: most of its grilled meats, salads, vegetable sides and curries (including the signature black dhal) are gluten-free or can be tweaked to suit coeliacs, while staff take any questions about the menu in their stride.

Restaurants, Contemporary European

Duck & Waffle

icon-location-pin Moorgate

Stunning 360-degree views and 24/7 opening are the big selling points at this hot cookie up on the 40th floor of Heron Tower, but the food isn’t far behind. There are always plenty of ‘gluten-conscious’ offerings on the eclectic carte – from snacks such as bacon-wrapped dates to raw yellowfin tuna with pickled watermelon or the signature ‘duck and waffle’ combo (preferably served with hojicha-stem green tea on the side).

Restaurants, Vegetarian


icon-location-pin Fitzrovia

A self-service veggie buffet that delivers the goods from breakfast to lights out, Ethos scours the globe for culinary inspiration while keeping one eye on the diet-conscious market. Kick off with a gluten-free egg and spinach protein pot plus a slug of beetroot juice, lunch on Japanese miso-roasted aubergine, Quorn lasagne or a helping of jollof rice, and finish with a ‘healthy’ black-bean brownie. It’s also worth booking for their gluten-free afternoon tea.

Restaurants, Global


icon-location-pin Royal Oak

It’s all about health from the farm at this west London hangout, which peddles ‘clean indulgence’ to an eager audience of moneyed Notting Hillbillies. Farmacy is a happy, joyful, ‘free-from’ kind of place – no dairy, no sugars, no meat, no additive nasties and no gluten (in most dishes, anyway). Instead, there are lots of plant-based goodies ranging from ‘probiotic jars’ and ‘clean curries’ to macro ‘earth bowls’ and ‘syringe shots’. Very virtuous, but flavoursome too.

Restaurants, Global


icon-location-pin Covent Garden

Don’t expect strawberries in December at Farmstand – a clean-lined minimalist diner inspired by the namesake roadside produce stalls of America’s Midwest. Unrefined, GM-free, sustainable and seasonal are its watchwords, and just about everything is free from gluten and dairy – so go wild on salad boxes bursting with veg, fish and beautifully marinated meats. Farmstand even nails a wheat-free brekkie with coconut porridge, shakshuka and suchlike, while drinkers can sup gluten-free lager.

Venue says Farmstand is all about great tasting, plant-powered food that fuels you with energy, packs a punch on nutrition and takes care of the planet

Restaurants, Cafés

The Good Life Eatery

icon-location-pin Belgravia

A world away from the twee suburban shenanigans of the much-loved TV sitcom, the Good Life mini-chain mixes caged pendant lights and industrial concrete walls with a ‘clean food’ menu involving wraps, warm bowls and superfood salads (we hope you like kale!). Gluten-free options are flagged up throughout, from acai bowls and quinoa falafels to jerk chicken burritos and matcha vanilla cake. Branches in Chelsea, Marylebone, Notting Hill and St John’s Wood.

Restaurants, Fusion

Granger & Co

icon-location-pin King's Cross

Bill Granger has the youthful serenity of a cult leader – a great advert for his chain of sunny-side-up all-day restaurants. Like its siblings, this branch offers a bespoke ‘allergy menu’ highlighting just about everything from celery to sulphur – so you can easily see if your favourite dish contains gluten. There are rich pickings among the inventive salads, small plates and ‘classics’, while Granger is also known for giving good brunch – gluten-free if you want it.

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How about dairy-free restaurants in London?


The best vegan restaurants in London

When it comes to vegan-only restaurants, London has got herbivores covered. But what about when you're eating as a group, and only some of you are vegan? We've hand-picked mainstream restaurants, covering cuisines from Japanese and Thai, right through to Peruvian, which 'cater for all'. Because the only thing better than eating out, is eating out with all your friends. 

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