It’s time to bid 2020 behind (good riddance), put all the bad things behind us, and start the year on a fresh note. To help you stay on top of your wellness goals, we’ve together a nifty guide that encompasses everything from physical health to mental well-being.
Start by getting away from the screen and immerse yourself in nature – we are a Garden City after all. Is eating clean part of your resolution list? Seek out healthy restaurants and plant-based alternatives in Singapore. Choose to work up a sweat, or quiet the mind and attend a sound healing class. Self-care is just as important: pamper yourself with a spa treatment, or go ahead and light up a scented candle. You deserve it.