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Health & Beauty

Health and beauty services, treatments and shops in Melbourne

The best massages in Melbourne
Health and beauty

The best massages in Melbourne

We all need a little TLC every now and then. Leave your worries at the door and check yourself into the city's best massage parlours

The best spas and bath houses
Health and beauty

The best spas and bath houses

No time for a holiday? Take yourself on a mini-getaway at Melbourne's best spas and bath houses

We tried six alternative health and wellbeing treatments
Health and beauty

We tried six alternative health and wellbeing treatments

The Time Out team gets some TLC with these left-field restorative treatments

The best health food stores in Melbourne
Shopping

The best health food stores in Melbourne

Eat healthy and feel better with these top stores around Melbourne

Beauty in Melbourne

The Nail Art Shakedown
Health and beauty

The Nail Art Shakedown

From likenesses of your favourite pet to burgers you've loved, you can get nearly anything painted on your digits these days. Nail art became popular in the ’80s and ’90s, but it was also super tacky (hello, claw hands). Luckily, things have progressed since then, and Melbourne has embraced the nail art revival, hard. But does one nail art salon hold the upper hand?  For more pampering and primping, visit our guides to Melbourne's best massages and waxing salons.

The best cosmetic clinics in Melbourne
Health and beauty

The best cosmetic clinics in Melbourne

If there's one thing that anti-wrinkle injections, laser treatments, tattoo removal and chemical peels have in common, it's that you wouldn't want to put your faith in the wrong hands. We've searched the city to bring you the most reputable and bang-for-buck cosmetics clinics in Melbourne – now all you have to do is make an appointment. For more pampering ideas, try these top massage parlours and spas and bath houses.

The best waxing salons in Melbourne
Health and beauty

The best waxing salons in Melbourne

Waxing is a delicate operation – you're dealing with sensitive areas and hot products, not to mention the fact that you don't want to be pencilling in your brows forever after because some overzealous beauty therapist went wax-happy on your face. It goes without saying that a good waxing establishment needs to be hygienic – that's a given, but diplomacy and skill are also essential. If you're in the need of some post-wax relaxation, you may want to visit one of our favourite bath houses and spas. Or maybe you just need a quiet beverage, in which case check out our guide to Melbourne's best bars.

Where to get pierced in Melbourne
Health and beauty

Where to get pierced in Melbourne

Thinking of adding to your collection of stylish piercings? Finally ready to brave your first? Melbourne is full of body mod salons, but these are our favourites. If you love rocking a unique style, then check out our fave alternative fashion shops. 

Wellbeing in Melbourne

Where to try hot yoga in Melbourne
Sport and fitness

Where to try hot yoga in Melbourne

What is it? Yoga, practiced in a room heated to 37-40°C. Usually it will be Bikram Yoga – that 90-minute, unvarying set of 26 postures – but there are studios popping up where you can also sweat through a little Hatha and Iyengar. You'll need to drink two litres of water before class and it will all end up on your towel. Bring a spare for showering, or rent one along with a mat, and wear as little clothing as possible. It sounds awful, why should I do it?Hot thighs! Better discipline! All of your skin sloughed off in a tidal wave of sweat! Some yogis claim Bikram doesn't have enough inversions and that the hot room makes you push dangerously beyond your natural flexibility. But the whole idea of yoga – any kind – is to have your own journey, and to work sympathetically with your body's abilities. So tell them to suck it. We like it hot because warmer muscles really are bendier muscles (so you can get your rear closer to your face), and because the sweat session leaves you as smooth and soft as a mango pancake. Also because we'd rate this on par with bear wrestling in terms of exercise extremity, yet we always feel some inner-peace despite the outer turmoil.

Amara Wellness Centre
Health and beauty

Amara Wellness Centre

Dr Zara Celik is passionate about holistic health and wellness, and believes that beauty is reflection of our inner wellbeing and health. She believes in organic, natural, non-invasive treatments that aims to improve wellbeing and health of individuals and makes them beautiful as a result. The rear of her Amara Wellness Centre in Brunswick is a hammam, providing a nurturing steam, massage and bathing ritual to Melbourne’s tired and weary, in time-honoured Turkish tradition. The front section is all about skin renewal and tightening, courtesy of the LPG Endermotherapie and Endermolift treatments. The hammam After a day of first-world problems I’m feeling pretty drained and not in any mood to be taking my clothes off. Thank god I’m here to do a job, because after three hours in this Sydney Road hammam, experiencing an authentic and wellness Turkish and Moroccan bathing ritual is now top of my advise-everyone-to-do list. Zara Celik, a chiropractic doctor, came to Australia from Turkey when she was 15 years old, and found she missed the ancient bathing rituals of her country. Determined to introduce the experience to a wider Australian audience, she toiled away on creating this beautiful hammam, decorated from top to bottom with intricate mosaic tiling (Zara looks a bit pale when we speculate on how long that must have taken). Each steam room has domed ceilings and heated marble slabs on which to lie. Customers strip down to a bikini – or shorts – and are joined in the ro

Beyond Rest
Health and beauty

Beyond Rest

Have you ever felt truly, and absolutely, weightless? When staying afloat takes no effort at all, to the point that you begin to lose any sense of your own body? If you’ve visited the Dead Sea, then these feelings might be familiar. But add total darkness, silence and stillness into the equation and things start to get a little more… interesting. I find Beyond Rest in an alleyway just off Chapel Street, where I’m greeted by owners Nick and Ben Dunin. The space – clean, curved lines, low lighting and scented candles – imbues a sense of calm that the brothers have taken care to create using principles of 'sacred geometry' (patterns found in nature that make up all living things). I’m led through this temple of relaxation until I reach my private room, which is dominated by a huge, white tank, filled with 1000l of purified water and 500kg of Epsom salt and magnesium sulphate. The door locks behind me. I take a deep breath. Floatation tanks haven’t always enjoyed the best (or most accurate) reputation. The concept was developed in 1954 by American neurophysicist Dr John C Lilly, who was interested in the meditative effects of sensory deprivation achieved by floating in ‘isolation tanks’ (and, to be fair, by taking LSD). Dolphins were also involved; I’ll let you Google that one yourself. Floatation theory became popular in the ’70s, but took a downturn in the ’80s during the AIDS crisis, when public health fears caused public pools, spas and tanks to shut down. In the mainstrea

Natural beauty tips from Richie Angelo
Health and beauty

Natural beauty tips from Richie Angelo

A hardcore beauty regime feels like an efficient way to keep your skin in good nick, but when you can find some of the same ingredients in manufacturing processes – it can’t be good, right? Richie Angelo, an experienced beauty therapist and natural skincare expert, says no. Richie’s passion for natural and organic skin care coincided with her first pregnancy. First, she became more interested in what she was ingesting and later curious about what she was absorbing through her skin. Her journey led her to become an advocate for natural skin care – skin care made from naturally occurring ingredients as opposed to compounds made in a lab. Richie primarily uses Sodashi and MV Organic products, both of which are high performance Aussie brands that use only plant-derived ingredients and no synthetic chemicals – no parabens, petrochemicals, preservatives or fragrances. Richie shares some of her skin care wisdom with us. Tip #1: Your nan was right You’ve gotta be regular. “You need to poo daily,” Richie says. “A lot of skin issues, especially acne, happen because your body is not eliminating as it should. If you’re not having a daily poo, toxins get reabsorbed and expelled through the skin.” Tip #2: Don’t strip your skin It’s oddly satisfying to wash your face until it squeaks, but don’t do it. “If you use skin care that over-strips your skin you remove the natural oils that your skin is supposed to have and it creates a pretty chaotic chain reaction,” Richie explains. “A clean

Beauty and grooming for men

The best barber shops in Melbourne
Health and beauty

The best barber shops in Melbourne

Finding the right barber can be a lifelong search. Thankfully, there are experts in this area who excel in getting the discerning man’s ‘do’ just right

The best male grooming services in Melbourne
Health and beauty

The best male grooming services in Melbourne

For men who take pride in their appearance and well being, regular facials and massages do wonders for the body and mind

Melbourne’s best tattoo parlours
Shopping

Melbourne’s best tattoo parlours

Find the artist who suits your needs and taste with our guide to Melbourne's best places to get your first (or 50th!) tattoo

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Where to celebrate Easter in Melbourne
Things to do

Where to celebrate Easter in Melbourne

There are long weekends, and then there’s the Easter long weekend: four days to kick back, and the promise of chocolate eggs into the bargain. Many Melbournites will take the opportunity to leave town for a short break, but if you’re staying in the city there are plenty of festive-themed events taking place in bars and pubs across town. Thursday night parties will lead the charge into Good Friday, and there are bottomless brunches, Easter cocktails and pizza specials over the entire public holiday. Roasts are a popular option for family get-togethers on Easter Sunday, and most of them include Easter egg hunts for the kids (book Sunday lunches online to avoid disappointment). So get cracking!

6 things to try this Festival de Luxe at Chadstone – The Fashion Capital
Comedy

6 things to try this Festival de Luxe at Chadstone – The Fashion Capital

Warm up your funny bones and get ready to laugh till you cry Melbourne. Festival de Luxe has returned to Chadstone – The Fashion Capital for the month of April delivering side-splitting comedy, awe-inspiring acrobatics and eye-widening performances. This year the festival has teamed up with the Melbourne International Comedy Festival to bring some incredibly funny comedians to the southeastern suburbs. We love a laugh, so we went along to the first day of the festival and found out exactly what you need to experience at this year’s Festival de Luxe.

Easter Cup Race Day
Things to do Buy tickets

Easter Cup Race Day

Grab the whole family and head down to Caulfield Racecourse on April 20, because Melbourne Cup Racing Club’s annual Easter race day is back with a day of action-packed races and kid-friendly fun including amusement rides, a petting zoo and many more activities and events.  In keeping with the theme of the day, thousands of eggs will be up for grabs in the Easter Egg Hunt, presented by Cadbury. Kids of all ages will get to race around and fill their baskets in the Easter-themed Hares Garden and Bunny Patch. And the best part? Proceeds from the Easter Egg Hunt presented by Cadbury will go to Camp Quality to help out sick kids. Don't miss other fun elements like face painting, a hands-on arts and crafts zone for the creative kids and of course, the Easter Bunny who will no doubt have a few treats in his basket.  The team at Caulfield Racecourse haven't forgotten about everyone's favourite old-school fun activities either, there will an Easter bunny sprint, a petting zoo for the little animal lovers, egg-and-spoon races, and an Easter bunny obstacle course. One thing you can be sure of, the day is fun for the whole family.  Of course, the Easter Cup Race Day is still all about the action on the tracks, highlighted by the Le Pine Funerals Easter Cup. Tickets are $10 online or $15 on the day, and kids under 16 can enter for free. Doors open approximately an hour before the first race. Tickets available through the Melbourne Racing Club’s website.

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Warm up (and cool down) this footy season at Transport Bar
Bars

Warm up (and cool down) this footy season at Transport Bar

In Melbourne, most locals can hardly wait for summer to end each year. No, it’s not that they’re fed up with the hot weather – it’s because the end of summer each year means one thing: the start of the footy season. Because the return of the AFL (and NRL if that’s your thing) isn’t just about the games. Oh no. It’s also about the atmosphere – the ability to bond over a few drinks with a couple of strangers before a match or commiserate with other fans after a loss. And for locals, Transport Bar epitomises all that’s good about the footy season with free-flowing beers, pub food and friendly crowds. The appeal of Transport isn’t just its location. To be fair, the location is a big drawcard for fans headed to the MCG, with Transport right next to Flinders Street Station and only a 15-minute walk to the ‘G (ten if you’re really keen). You can even catch a tram from Transport to Marvel Stadium in Docklands for free (catch the number 75 or 35 from Flinders Street). But the bar has also won over fans from all sporting codes for its impressive list of beers, wines and cocktails that help make match day just that little bit better. We challenge any beer lover not to find something they like at Transport Bar. The venue rocks 15 beers on tap (including Furphy, Little Creatures and Guinness) as well as a huge number of bottled beers from Melbourne and around the world. Prefer a vino before the big match? Transport has six different wines on tap and a whole lot more by the bottle. And f