Yes, we all know what 2020 did to us all, and many of us are absolutely going to want life to look different this year. But let's face it, even if we already bid our goodbyes to last year's grim tales, this year, we are still looking at most of its remnants. On the flip side, at least we can now plan how to tackle what's ahead of us. While we wait for the global health crisis to fix itself, we can choose to make the most of life and focus on our emotional, physical, social, environmental, and intellectual wellness. So, as you reflect on all the good things you want to happen this year, here are 20 tips and tricks to help you achieve a happier, healthier you. We don't expect you to do all of these, but sticking to a few will definitely get the ball rolling.
RECOMMENDED: Visit our Wellness hub for more for guides on home workouts, healthy meals and drinks, self-care ideas, and tips and tricks to help you keep up with your wellness goals.